Yoga for Your Type
	Code: 2549086 Price:$18.78 Price subject to change Normal retail price: $29.95 Add to basket to check price Title: Yoga for Your Type Author: David Frawley|Sandra Summerfield Kozak ISBN Number: 9780910261302 This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy. Shipping Weight: 1.00 pounds Author: David Frawley|Sandra Summerfield Kozak ISBN Number: 9780910261302 Publisher: Natl Book Network Format: Paperback